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Introducing My New Speaker Reel: The Next Phase of “Beat the Coverage”

After more than a decade of professional speaking, I’m excited to share something new: my 2025 Speaker Reel. This isn’t just a highlight video. It’s the next chapter of my speaking journey, one that brings together everything I’ve learned from the NFL, from life, and from ten years of standing on stages across the country. Read more »

Beat the Coverage: My New Brand and Keynote Have Launched

Back in April, I met with Steve Carlis, the CEO of 2 Market Media, and his team over Zoom. In the middle of our conversation, Steve looked at me and asked: “JJ, what was your job as a wide receiver?” I answered without hesitation: “On every play, my job was to identify the coverage, see if it was man or zone. Then find the hole and maximize it.” Steve smiled and said: “Exactly. And that’s what you do for people today. You help them beat the coverage.” Read more »

Get Comfortable Being Uncomfortable: A Path to Growth

I'm thrilled to bring you another message from my heart to yours. Sometime ago, I shot a video diving into the concept of "Getting Comfortable Being Uncomfortable." Read more »

Go Create Your Opportunity!

Opportunities don’t just visit me; they sign a long-term lease! Read more »

One Snap and Clear!

Frank Gantz, the Atlanta Falcons special teams coach, often emphasizes this mantra: 'One snap and clear.' Read more »

FROM UNDERDOG TO TOP DOG!

Recently, I discussed how belief and mindset can help you overcome an underdog moment. While some circumstances are beyond your control, belief in yourself and a strong mindset are always within your grasp. Read more »

Shocking Wake Up Call for Business Pros | Motivational Speaker JJ Birden

Yesterday, I shared a post on wake-up calls that business professionals may have experienced. I also promised to share the wake-up call I received after being drafted into the NFL by the Cleveland Browns. Read more »

Unleash Your Championship Moments: The Winning Mindset

Are you able to recognize and maximize your championship moments? These are the times when you're crushing it, and everything is going right! Read more »

Business Professionals Have Wake-Up Calls Too

Business professionals also experience wake-up calls. I had my fair share when I owned Summit Medical and was the Co-Owner/Sales Manager for ProSpot Fitness. Read more »

The Power of Commitment After Attending An Event

After attending an event and taking notes, we leave feeling energized and ready to crush new goals with intentionality, right? Read more »

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Motivational Keynote SpeakerFormer NFL Wide Receiver. ©2025 JJ Birden. All rights reserved. Privacy & Terms of use. Website by Avenue 25.

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